Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga by Alanna Kaivalya

Basic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in YogaBasic Art of Adjustments: A Beginning Guide to Meaningful & Safe Adjustments in Yoga by Alanna Kaivalya
My rating: 1 of 5 stars

It’s actually for teachers only, despite the blurb mentioning it’s for students as well. That, or someone ate half my copy.
I was disappointed because I expected there would be tips for adjusting into the poses right or modifying them a bit for different body types if certain adjustments couldn’t be achieved, as a student as well as as a teacher, but there was only teacher hands-on adjustment tips.

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